Finding Mastery with Dr. Michael Gervais cover image

The Power of Thinking Outside the Brain | Science Writer, Annie Murphy Paul

Finding Mastery with Dr. Michael Gervais

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Navigating True Identity

This chapter explores the journey of self-discovery amidst societal pressures, emphasizing the importance of understanding concepts like 'true self' and 'authentic self.' The discussion highlights practices such as mindfulness and introspection as tools for personal growth, alongside insights from historical figures and Buddhist philosophy. Ultimately, the speakers invite listeners to engage in self-reflection and challenge traditional beliefs in their quest for genuine identity.

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