The Women's Running Podcast cover image

Ep 99. Tempo running, race plans, hangovers, famous runners

The Women's Running Podcast

00:00

The Only One That Sparks Fear in My Soul

I have a hyper mobile hips, but only one direction. I remember someone in yoga many years ago turning around to me and saying, Oh, wow, can you do the splits? And I was like, no, this is no useful. So whatever I can do, it's I have no other blicks. If you were sitting cross legged and then just lay down without moving your legs, I use that position quite a lot. Cross legged, but lying backwards. You can do a bit of pigeon. It's quite good for pigeon. Yeah. The only one that's focused is the one that sparks fear in my soul.Oh, that's pretty bad. yeah.

Play episode from 57:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app