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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Art and Story of Quilting
This chapter explores the rich history and cultural significance of quilting, tracing its evolution from a practical craft to a cherished art form. It highlights various techniques and styles while emphasizing the personal stories and emotional connections woven into quilts. Additionally, the narrative addresses the therapeutic benefits of quilting, showcasing its role in fostering mindfulness and relaxation.
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