i've cracked myself since i was like seven years old. I started out my fingers, then change to my wrists and n i do my neck and my back. What you want is your spine to be lined up. You don't want your head forward or to the side anywhere in your spine. If you continue push past your en range of motion, what'll happen? Your ligaments won't be super stable. So that's what happens as long as you're not stabled.
Dr. Beau Hightower is a Chiropractic gone Youtuber, and has amassed 2 millions+ followers across all platforms. Today Beau walks us through his transition from traditional education to a wildly successful entrepreneur. Beau also gives us some advice on fitness and how to maintain a healthy diet/workout routine. Get $20 off your Aura Frame here! https://auraframes.com Check our Beau's content here! https://www.youtube.com/c/DrBeauHight... Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan https://www.instagram.com/alex_nava_p... Official Clips Channel: https://www.youtube.com/channel/UCeBQ... For sponsorships or business inquiries reach out to: icedcoffeehour@creatorsagency.co GET YOUR FREE STOCK WORTH UP TO $1000 ON PUBLIC & SEE MY STOCK TRADES - USE CODE GRAHAM: http://www.public.com/graham MY NEW COFFEE IS NOW FOR SALE: http://www.bankrollcoffee.com/ The Equipment used: https://tinyurl.com/y78py5g2 Audio Equipment Used In Podcast: Rode NT1, Rodecaster Pro The YouTube Creator Academy: Learn EXACTLY how to get your first 1000 subscribers on YouTube, rank videos on the front page of searches, grow your following, and turn that into another income source: https://bit.ly/2STxofv $100 OFF WITH CODE 100OFF For Podcast Inquiries, please contact GrahamStephanPodcast@gmail.com *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
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