Slash Silence - Part 3

This week, a week ahead, is for me as much as it's for you. And it's all up at practising the way dot org. Slash simplicity. It's just a little exercise where the goal is one to three times a day to catch yourself before you talk and just stay quiet. For some of you who are extraverts and external processors, this will be very hard for you. Go easy on yourself. No judgment at all. But for others of you, listen carefully. You actually need to go in the opposite direction of quiet. You need to talk more, not less. To grow in your confidence in god and in who god has made you to be by talking