Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals cover image

FFP 457 | Under-eating, Weight Loss, & Your Cycle | Kaely McDevitt

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

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Hormonal Testing

Sally Kohn: I hope that it helps women to shift their goals from the body image size thing to what can make my cycles optimal and healthy. Well, this is where it's helpful to have hormone testing or chart the menstrual cycle because for a lot of women, it helps them to start to see the connection between overall health. She says having optimal hormone function and optimal fertility is the way to having a happy metabolism.

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