The Science of Happiness: Arthur Brooks on Building a Fulfilling Life
Finding Mastery with Dr. Michael Gervais
Embracing Change: The Evolution of Self-Discipline
This chapter explores the significance of personal growth and the need to adapt self-discipline with age. It encourages listeners to practice self-awareness and flexibility, promoting the idea that embracing change is essential for a fulfilling life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
