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Dissociation with Dr Jamie Marich

The Neurodivergent Woman

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Understanding Dissociation: A Survival Mechanism

This chapter defines dissociation and explores its role as a common coping strategy for pain and stress, illustrating its range from mild daydreaming to complex dissociative disorders. It discusses the historical context and evolution of trauma therapy, as well as cultural perceptions of dissociation throughout time. Ultimately, the chapter advocates for a nuanced understanding of dissociation as an adaptive response, emphasizing the need for inclusive dialogue in mental health treatment.

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