discipline equals freedom it's the exact same thing right i mean it's like you put the disciplines in in your life around sticking to a structure. Over time as they're building we we pull the external scaffolding back because what is happening theoretically is internally their internal scaffolding is taking shape and taking hold. It's very much about helping people access their own agency their own strength normalizing and saying yep i get it today.
Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ.
Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness.
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