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Ep. 36 – The Eightfold Path: Loving-Kindness and Right Thought

Insight Hour with Joseph Goldstein

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The Beauty of the Buddhist Teachings Is That They're Something to Practice and Develop in Others

Buddhist teachings are not something simply to admire, you know, in others. But rather there's something to practice and develop and cultivate in ourselves. As we're less reactive we're not so caught up in the patterns of our likes and dislikes - it gives us more space for discerning wisdom. And seeing more clearly we make wiser choices, which in turn leads to more happiness, more joy and more meta. This is said to be the sublime abiding.

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