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11min chapter
2177: How to Build a Non-Anxious Life With Dr. John Delony
Mind Pump: Raw Fitness Truth
Exploring Anxiety and its Addictive Nature
This chapter delves into the topic of anxiety and its addictive nature. The speaker shares personal experiences and discusses various theories on why people seek out anxieties in their lives. They also emphasize the importance of addressing the root causes of anxiety instead of just masking the symptoms.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode