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Sam Conniff (Replay): How To Deal With Uncertainty

Ctrl Alt Delete

CHAPTER

Self Sabotage

Most of our worries are not going to come true, and we need to reflect that there's a huge negativity bias in our life from one of the best ways past that is awareness. Self sabotage is such an interesting one, isn't it? Because I have researched it a fair bit. Every time I'm trying to self sabotage, I have to walk myself back to like, what's the trigger every time? It's kind of wild but I feel like it is life changing this stuff.

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