The Dr. Hyman Show cover image

Encore: America’s Fight for Food Justice | Senator Cory Booker

The Dr. Hyman Show

CHAPTER

Reconnecting with Food: Health and Change

This chapter explores the detrimental effects of the American food system on public health, particularly in African American communities. It discusses the need for systemic reform, focusing on the nutrition principles from Blue Zones and the importance of reconnecting with traditional food practices. Through personal anecdotes and alarming statistics, the chapter emphasizes actionable steps for individuals to influence a healthier food landscape.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner