
Encore: America’s Fight for Food Justice | Senator Cory Booker
The Dr. Hyman Show
Reconnecting with Food: Health and Change
This chapter explores the detrimental effects of the American food system on public health, particularly in African American communities. It discusses the need for systemic reform, focusing on the nutrition principles from Blue Zones and the importance of reconnecting with traditional food practices. Through personal anecdotes and alarming statistics, the chapter emphasizes actionable steps for individuals to influence a healthier food landscape.
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