Appendix B: All the evidence-based advice we found on how to be more successful in any job
The 80,000 Hours Career Guide — Find a fulfilling career that does good
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Prioritizing Mental Health and Building Success Strategies
This chapter emphasizes the significance of mental health and provides practical strategies and resources for emotional improvement, including therapies like cognitive behavioral therapy (CBT). It also touches on the interconnections between mental and physical health, goal setting, and the cultivation of social skills for nurturing both personal and professional relationships.
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