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#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer

The Tim Ferriss Show

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The Legacy of Pride and MMA Dynamics

This chapter explores the vibrant history of the Pride Fighting Championship, highlighting its impact on mixed martial arts during its peak. It recounts memorable events and fighters, along with humorous anecdotes that illustrate the camaraderie and challenges within the sport. Furthermore, the importance of situational awareness and self-defense training in practical scenarios is emphasized, demonstrating the multifaceted nature of martial arts beyond the ring.

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