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207 - Ingredients for a Memorable and Impactful Event with Jacques the Party Scientist
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How to Increase Body Temperature and Aliveness With Music
Music to me is one of these incredible accelerators of social bonding. Even if it's just playing a song that activates certain memories for someone, that can have a dramatic impact. And being really particular about what music we choose is super, super important. I'm coming back to low-risk activities like stretching. Just then, and when I'm leading a stretch break, I'm always trying to open up the body posture.
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