How Do We Reach Our Edge?

i find my edges, just like you alld. And it's interesting because the capacity that we have really does grow with this practicednd. Sometimes we really, i can't take any more, and then here comes something else, right? I mean, this is the way i feel like the last three years have been. It's slike i can’t take any more,. ok, here' something i can'ttake, ok, here something else. How do we start to be aware of the signs that we're reaching our edge?"