
290 - The Intention Action Gap - Britt Frank
You Are Not So Smart
Strategies for Overcoming the Intention-Action Gap
Explore strategies such as if-then planning, progress tracking, mindfulness meditation, and behavior context analysis to overcome obstacles and boost goal achievement.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.