3min chapter

Growth Minds with Sean Kim cover image

113. Boost Energy, Improve Mood, and Prevent Diseases with Gut Health | Dr. William Davis

Growth Minds with Sean Kim

CHAPTER

Wheat Is a Seed of Grass

wheat and grains are seeds of grasses. We don't have the digestive ensimes to break down the proteins in seeds of grasse. One of those proteins is the protein gliadin. When you eat the glydin protein of wheat, you can't break it downaminoasks. And these glid and derived peptides have opioid properties. They cross into the brain and they stimulate appetite and cause indictive relationships with food. So that's why it can be tough. I say to somebody, it's time to get rid of the wheat,. because you have high blood sugar, typed who diebetis and automun disease, carnary disease, small oga particles. And

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