Episode 107: Creating True Frientimacy, with Shasta Nelson
Make Some Noise with Andrea Owen
00:00
Nurturing Yourself: The Intersection of Motherhood and Self-Care
This chapter explores the importance of self-care for mothers, highlighting the role of reparenting in personal healing. The speakers discuss how quality products, like Cozy Earth's bamboo pajamas, and tools like the Headspace app can provide comfort and relief from stress.
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