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#406 - Rob Pope - The Man Who Ran 15,000 Miles Across America
Modern Wisdom
The Longest Run You've Ever Had?
"I prided myself on getting eight hours every night. But the amount of stretching i did was clearly not adequate," he says. "The second half of the run, i was basically a, i wasn't fighting fires that were started... There was just a fire,. and i was just having to stop a going out of control because everything was so tight." He describes how his leg became 'leg fibrous straps' after running 63 miles in one day. The ultra runner is now training for another 50-mile race next year.
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