Working Out Too Much May Not Be Good For You Ft. Physical Therapist Shannon Ritchey
Good Bodies
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Sleep Position
Sleep is a result of aling all the other stuff, exactly. It's perfect way to put it o. If you are like, i'm some one that i cannot fall asleep on my side or my back, then it's kind of like, just get in what position you're comfortable. Like, let yourself sleep. Don't overthink it. Because if you, you know, if you're not sleeping, nothing else, nothing else in in life works. I probably know that as having a baby, right?
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