AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Working Out Too Much May Not Be Good For You Ft. Physical Therapist Shannon Ritchey
Good Bodies
Sleep Position
Sleep is a result of aling all the other stuff, exactly. It's perfect way to put it o. If you are like, i'm some one that i cannot fall asleep on my side or my back, then it's kind of like, just get in what position you're comfortable. Like, let yourself sleep. Don't overthink it. Because if you, you know, if you're not sleeping, nothing else, nothing else in in life works. I probably know that as having a baby, right?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode