The Importance of Commitment

When I'm really tired, I try to ask myself like, all right, what's going on? And how is my body trying to indicate what’s going on in my mind and my soul? One thing I'm learning about myself is that God has made us holistic. There's a reason we're not just these spirits floating around, but we actually have bodies and bodies that were designed by God. Our sleep spiritual, the things we eat, how we take care of ourselves. Like all of this is all the way that God designed things.