The speaker shares their insights on the popular idea of becoming 'awesome' at something and discusses the limitations of optimization techniques and shortcuts. They emphasize the importance of understanding and overcoming barriers that hinder progress for making meaningful strides in life.
đź’ˇ In this episode Dr. K discusses the common pitfalls of trying to become awesome at anything. Learn the key to making progress towards your goals and the things to avoid along the way.
🧠Learn more from Dr. K in his guide to Mental Health: https://bit.ly/3QGfZEb
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