3min chapter

Finding Mastery with Dr. Michael Gervais cover image

Wiring Your Brain for Performance Under Pressure | ER Physician, Dr. Dan Dworkis

Finding Mastery with Dr. Michael Gervais

CHAPTER

You Know, I'm Bleeding All Over the Shop, and I Have No Money, Ok?

Ikewai wai. Can you share, you know, the emergency mind and the projetat you've put together here? I will link it all up so people can take a licer shor, i really enjoyed it off the and a yes. And can you just one or two takeaways, like some things that folks can do if lis just be a reductionist right now? Top a mind thing that you would hope people could do to be their best selves. Mindfulness, meditation, journalling. Aeto study and experiment with yourself to get better pressure under pressure.

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