Time and Attention cover image

154: Why We Procrastinate

Time and Attention

00:00

Conquering Procrastination

This chapter explores the causes and psychological triggers of procrastination, emphasizing the barriers it creates to productivity. Listeners are equipped with tools to understand their values and overcome the habit of putting off tasks, illustrated through relatable analogies like the temptation of Canadian Timbits. Additionally, it hints at a structured course and upcoming book designed to provide further insights into enhancing productivity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app