In any relationship, having that kind of communication is super important and I said so many times in the book, like two things, communication and lube. Lube is good for everyone. A lube free bedroom is where good sex goes to die. Needing more lube around then is normal. Having the so-called WAP when you're ovulating, totally normal. What are the best and safest, most vulva and vagina friendly lubes? Well, so silicone is a really great one for shower sex.
Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News. Her latest book is Is This Normal? Judgment-Free Straight Talk about Your Body.
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