How To Make Habits Stick
The Stacking Benjamins Show
00:00
Let Your Mind Wander
Gojub i. struggles with turning off the t v, which is joshua's next habit that he has formed. "I hate to say it, but i actually love t v," Gojub i says of his TV habits. Soknow: Having quiet in those moments can give your mind space to think.
Play episode from 15:00
Transcript
