ADHD Planners + Systems - How they can help (and what they won't do for you)
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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The Importance of Having a System for Planning for ADHD
If you're anything like me, then you probably love a good planner system. And sadly, there's no planner system in the world that's going to help you overcome every single one of your executive function challenges. The fix might be making different choices for our lives. Sometimes it's just saying no to things that regiment us into a little box that we don't belong in.
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