Blu is back on Know Thyself this week sharing her journey over the past year of overcoming the grief of heartbreak and learning to self-source her power. André and Blu reflect on their breakup, revealing the challenges that arose and how they chose to move through them with grace.

As an artist and someone who has the gift of feeling the fullness of being human, Blu shares how she harnesses the power of her sensitivity to live a life of gratitude and beauty. She also explains the importance embodying our unique authentic beauty, finding clarity in confusion, and living to impress our 5 year old selves.

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Timecodes:

0:00 Intro

3:13 A New Season of Life: Blu on Self-Sourcing Her Power

8:59 Feeling the Fullness of Grief & Finding Wholeness

17:33 The Painful Parts of Our Breakup

30:33 Sharing Vulnerably on Social Media

34:48 Living to Impress Our 5 Year Old Self

37:14 Harnessing the Power of our Sensitivity

42:13 Living a Life of Beauty and Authenticity

46:05 Seeing the Authentic Beauty in Others

1:01:59 Practice for Gaining Clarity within Challenge

1:06:41 Conclusion

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Blu is a motivational speaker, artist, musician & host of the Deja Blu Podcast with over 4 million listeners worldwide, interviewing some of the most prolific spiritual leaders of our generation. She is the co-founder of Florescence, a modern mystery school which connects a global community of women in sisterhood through online sharing circles & in-person events.

Instagram: https://www.instagram.com/bluofearth/

YouTube: https://www.youtube.com/bluofearth

Website: https://www.bluofearth.com/

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Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

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