Why Isn't Everyone Doing This? with Emily Fletcher cover image

7. Healing for Human Potential with Alyssa Nobriga

Why Isn't Everyone Doing This? with Emily Fletcher

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The Power of Integrating Your Feelings

I think it's important to just help people learn to be compassionate with themselves. We're looking for these things because we've been taught that by society. But we put the glasses on and so we're the ones to take them off. That's right, awareness, acceptance and then aligned action. You have to accept that I'm wearing the glasses. Yeah. And then we figure out like, do I want to take they off? The old lens, then it becomes aligned action. This is so beautifully articulated, I've never heard it said exactly like this, but this is what I've spent a lot of my life teaching.

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