
How to calm the chaos, with Lisa Woodruff
Before Breakfast
Balancing Time: Leisure and Responsibilities
This chapter explores the significance of time tracking and its influence on lifestyle decisions. The speakers share personal experiences of incorporating leisure activities into their schedules while advocating for the importance of prioritizing personal time amidst daily responsibilities.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.