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69. Olivia Khwaja

Keto/Carnivore Conversations

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The Benefits of Fasting for Weight Loss

Fasting and hyperemesis in early pregnancy is actually protection of your baby. If you're eating toxic plants or contaminated plants or contaminated food it could disrupt the growth of your baby with other harm to it so I don't think there's any long-term harm in fasting. Eating food to excess to get fat is part of our nature in some ways. The biggest one for me without a doubt was me waking up on Wednesday morning feeling euphoric like I'd never felt so happy in my life but that day wasn't over yet. We've been reading Christopher Empomer's book Brain Energy he spoke at the at the conference the lukar denver which was really great. Mental

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