Work is an important element of life. But if it begins to subsume the other things, that's not going to be entirely healthy or fulfilling. Hustle culture creates a toxic environment that pressures you to work constantly and makes you feel like you can never say no. It doesn't allow for the establishment of healthy boundaries. And burnout as a result of working really hard has short-term impacts on our general state of mental well-being, but also on your long-term health.