Hustle Culture and Burnout

Work is an important element of life. But if it begins to subsume the other things, that's not going to be entirely healthy or fulfilling. Hustle culture creates a toxic environment that pressures you to work constantly and makes you feel like you can never say no. It doesn't allow for the establishment of healthy boundaries. And burnout as a result of working really hard has short-term impacts on our general state of mental well-being, but also on your long-term health.