Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut.
Boundless Life
Sauna Benefits and Advanced Rejuvenation Techniques
This chapter explores the health benefits of sauna use, including its potential to lower Alzheimer's and dementia risks while enhancing mental well-being. Additionally, it discusses an innovative sauna product for campers, the TrueVega device for vagus nerve stimulation, and a microneedling procedure aimed at facial rejuvenation and hair growth.
I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin beauty treatments, scar and stretch mark fixes, beauty "biohacks," and beyond.
So I figured it was high time to get an expert on the show to unpack all of this. His name is Dr. Cameron Chesnut.
Dr. Chesnut and I have quite a history. We've known each other since way back in our Ironman triathlon competition days, grew up in the same general region of Northern Idaho/Eastern Washington, and have recently reconnected as brothers with similar interests in fitness, health, nutrition, spirituality, biohacking, beauty, and beyond.
Dr. Chesnut recently opened a brand spankin' new biohacking facility in Spokane, WA called "ÔPTIM," which is a fully comprehensive health optimization practice, combining a revolutionary blend of functional medicine and regenerative modalities in a way that offers you unparalleled wellness.
Recently at a dinner, Dr. Chesnut was enlightening me on common myths and tips regarding hair growth (based on my recent project of growing out my hair, and potentially, magically sprouting a beard), and also showing me all the other cool toys they have at Optim, such as hormone optimization, cryotherapy, laser, and other photobiomodulation treatments, platelet-rich plasma (PRP) treaments, hyperbaric oxygen, IV's stem cells, and beyond—so I figured we could geek out on a podcast.
So who is he, exactly?
Dr. Chesnut is recognized worldwide as a key opinion leader and innovator in both minimally invasive and non-surgical cosmetic procedures. He was fellowship-trained in cosmetic surgery, reconstructive plastic surgery, laser surgery, and Mohs micrographic surgery at UCLA, training in the most demanding cosmetic and surgical environments of Beverly Hills, Hollywood, and Los Angeles.
His fellowship at UCLA featured a rigorous, full integration of plastic surgery, facial plastic surgery, oculoplastic surgery, and dermatologic surgery. Through this one-of-a-kind integration, Dr. Chesnut is a well-rounded and cross-pollinated surgeon.
He has an unparalleled foundation in skin cancer treatment, plastic reconstruction, and cosmetic surgery, as well as laser and aesthetic dermatology. Dr. Chesnut is an international expert on both the art and science of facial aging, utilizing an approach that relies not just on surgery but addresses all aspects of aging.
He loves to utilize this knowledge and skill of cosmetic surgery to improve the results of his skin cancer patients during their plastic reconstructions.
A leader in the fields of dermatologic and cosmetic surgery, Dr. Chesnut is an internationally acclaimed, award-winning speaker and has been invited by his peers to present throughout the world on numerous cosmetic and reconstructive topics. He is a regular contributor to the surgical literature, continues to author numerous book chapters, and has been recognized for his research and innovation in cosmetic surgery, lasers, and noninvasive treatments.
A native of Coeur d’Alene, Idaho, Dr. Chesnut has returned home to the Inland Northwest. He graduated with Honors from the University of Washington School of Medicine as a member of the Alpha Omega Alpha Honor Society. He completed his dermatology residency at UCLA where he was selected as the Chief Resident and subsequently was selected for the integrated Procedural Dermatology Fellowship, also at UCLA.
Outside of surgery, Dr. Chesnut enjoys active time with his wife, Aubree, and his children Torin, Tatum, and Callum. He is an avid surfer, passionate skier, loves beach volleyball, tennis, and playing on the river.
During this discussion, you'll discover: -The fringe micro-needling treatment Cameron did on Ben before their recording...4:30 - What to expect after Cameron's PRP treatment...9:25 - Cameron's background...13:25 - All the cool gadgets inside Cameron's ÔPTIM Clinic...18:25 - Pros and cons of derma-rolling...21:20 - Supplements demystified...33:15 - Iron and copper contributing to grey hair...41:30 - If butter on the scalp can bring back hair...53:00 - How exosomes enhances the effects of hair growth...1:00:50 - How do hair transplants work?...1:03:50 - How Cameron treats scars and stretch marks...1:06:15 - How much therapy is too much...1:13:00 -And much more! Episode sponsors: Do you have questions, thoughts, or feedback for Dr. Cameron Chesnut or me? Leave your comments at https://bengreenfieldfitness.com/cameron and one of us will reply!See omnystudio.com/listener for privacy information.
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