4min chapter

Maintenance Phase cover image

“Glorifying Obesity” And Other Myths About Fat People

Maintenance Phase

CHAPTER

Is There a Connection Between Emotional Eating and Fatness?

The idea that fat is quote unquote like trauma trapped in your body and you need to release the trauma. I'm curious about for you this like emotional eating stuff. Have you heard this before? Where have you heard it the most? Are there sort of like common sources of it in your life? Actually, the main source of it is my mom. One of her main struggles was emotional eating.

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