Cancer: Depression, Anxiety, And Hypoactive Delirium - A Dive Into Psycho-Oncology with Mona Mojtahedzadeh, M.D.
Psychiatry & Psychotherapy Podcast
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The Therapeutic Power of Breathing and Psychotherapy in Managing Anxiety
This chapter explores various breathing practices and their significance in enhancing relaxation while engaging the parasympathetic nervous system. It also examines the impact of diseases on breathing patterns and discusses effective treatment options for anxiety, focusing on psychotherapy and complementary therapies.
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