3min chapter

Aubrey Marcus Podcast cover image

AMP #143 Anahata Ananda on the Road Map to Transformation

Aubrey Marcus Podcast

CHAPTER

We've Got to Embrace Our Emotions

The more we can navigate with our emotions calm and allow our waters it's natural all of us are made mostly of water and emotions in the humanic experience they're natural. Sometimes these biggest emotional wounds have happened decades ago so we have in the ethers beliefs and traumas in our brain that are still working unconsciously I'm not worthy nobody loves me blah blah blahAll of those stories that are real and we just haven't dealt with them yet yeah. We want to give a lot more weight to honoring natural healthy emotions not dragon lady chaosYeah you know we don't want to engage it like that because then it becomes a destructive tsunami but I mean we have this natural ebb and flow

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