The Chase Jarvis LIVE Show cover image

Peace is a Practice with Morgan Harper Nichols

The Chase Jarvis LIVE Show

00:00

Slow Down and Take a Break

'We're not even able to slow down and rest in the way that we need to, because we have lights everywhere time,' she says. 'So i like to have a lot of candles round my house - just one wick candle.' She uses it as a symbolic reminder of how you can intentionally slow down and take a rak. The book is published by Hodder & Stoughton at £16.99.

Play episode from 43:24
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app