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#69 - Unpacking gluteal tendinopathy: from assessment to treatment with Dr Henry Wajswelner

Physio Network

CHAPTER

How to Wake Up Your Gluteal Muscle

When people go on holidays, they spike their load. I've definitely noticed that. You get this fatty infiltration with the atrophy. And you've got to be careful not to over exert the muscle when it's in its weakened atrophy state because that can make problems worse. We show that very clearly in the master class about how to begin with the reactivation of the muscle.

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