2min chapter

Mind Pump: Raw Fitness Truth cover image

2029: How to Train to Maximize Your Testosterone Levels, Ways to Develop a Vice-Like Grip, What to Do if You Feel Exhausted Even After a Short Workout & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Do You Notice a Difference Between Maps and Barbell Lifts?

Do you notice when you do something like massive team, which is mainly just a couple barbell lifts versus maps aesthetic, which is more body builder as focus? Do you train differently? Like do you tend to like really load the bar up on the barbell movements? And then when you were doing maps aesthetic, were you more like focused on the squeeze in the pump? Okay. So the likelihood of us under over training is less likely unless we have other things going on one,. I'd be interested in what do you notice different in your life currently time now and how are you dealing with those outside factors right now?" "I think my hormones are really good," he says."My

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