
Yes, And: Finding Mindfulness in Improv Comedy
Radio Headspace
Mindfulness Through Improv: The Art of Presence and Support
This chapter delves into the relationship between improv comedy and mindfulness, highlighting key skills like presence and active listening. Through personal stories and insights from competitive improv shows, it illustrates how these techniques can improve communication and community engagement in everyday life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.