Fat Science cover image

Metabolic Markers: The Power of Your Blood Lab Results

Fat Science

00:00

Navigating Metabolic Health Over Time

This chapter explores the ongoing journey of managing metabolic health, focusing on key markers like A1C, cholesterol, and blood pressure. It emphasizes the importance of continuous monitoring and understanding personal health metrics as part of a lifelong commitment rather than a one-time fix. Through personal anecdotes and reflections on family health history, the discussion highlights the critical role of recognizing and addressing metabolic vulnerabilities to prevent serious health issues.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app