25min chapter

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#278 - Steve Jobs Warned Us: How Blue Light Technology is Making You Sick | Anjan Katta

Danny Jones Podcast

CHAPTER

The Impact of Blue Light and Technology on Health

This chapter explores the harmful effects of blue light technology on health, linking it to diseases like obesity and diabetes due to excessive screen time. Through discussions of personal experiences and societal observations, it highlights the normalization of overstimulation and the need for greater awareness of technology's impact on well-being. The chapter also introduces innovative display technologies aimed at reducing blue light exposure and fostering healthier interactions with screens.

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