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Retraining Your Nervous System with Dr. Ute Liersch

Hacking Your ADHD

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Redefining Self-Publishing in the Self-Help Genre

This chapter explores the complexities of writing and structuring a self-help book while addressing the hurdles of traditional publishing. The authors aim to create a concise, impactful work through self-publishing to meet varied cognitive needs without adhering to industry limitations.

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