How an Entrepreneur Turns Self-Hate into Love
Founder's Journal
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How Did You Get Into Journaling?
"I really believe in like, uh, habits that have a trickle down effect," he says. "So I put a 30 minute block on my calendar every morning where I turn my phone on the freedom map" He also uses an app to blacklist all of the things that steal his attention during times of focus.
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