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2129: How to Stay Consistent With Health & Fitness, the First Thing to Focus On to Lose a Lot of Fat, the Best Rep Ranges for Progress & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Stay Calm Under Immense Pressure
Aurelius has been eating grass fed meat for the most part since he was a baby. He prefers it to grain-fed, which is fattier and tastes more like candy. Aurelius' palate will continue to be exposed to natural foods as he gets older.
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