How to Be a More Intuitive Person

Sally Kohn: What are the kind of five things in terms of a daily practice that you would say to anyone listening today, potentially incorporate this into your life? I was thinking about this earlier and the first thing that always comes to mind is to find a meditation practice. If you've got issues or habits around food that you want to change, start small. Self love is your foundation. You don't forget yourself and don't ever forget your needs as well.