4min chapter

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The Barefoot Sprinter: Feeling the World Through Our Feet, Plantar Fasciitis, and Cultivating Safety Through Money | EP 404

Align Podcast

CHAPTER

Planter Fasciitis - What's Going On?

Planter faciitis, acilestenanitus turf tow are really the they're most, almost all the foot problems. What's important is that you have a connected tissue in your feet from the balls of your feet to the metalangy joint. That starts to get the healthy tissue under the connective tissue functioning properly. And so i know, like when you talk bot, thestuf agains. Tn, ma, gotson w. Sikno, this is exactly what happens. Lik, you cang look the stuff up. But sik, in the same way, if i move my arm and move my muscles, i get blood flowig

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