Men With S.T.Y.L.E. cover image

Overwhelm: From a Highly Sensitive Man’s Perspective.

Men With S.T.Y.L.E.

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The Power of Pause: The 3R Rule in Decision-Making

This chapter delves into the importance of pause, reflection, and response for highly sensitive individuals, illustrated through a personal story of a Navy SEAL's teachings. It emphasizes the necessity of quick decision-making in high-pressure situations and the need for mental decluttering to improve clarity and responsiveness.

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